One step foot techniques 1-25
# 1-13
Attacker is punching
# 14-20 open
stance( R leg foreward ) the attacker uses a front kick
# 21-25 from
a closed ( L leg Foreward ) fighting stance
1. Front Kick
2. Round
house
3. Rear leg
side kick, ribs
4. Spinning
side kick
5. Step 45
degrees side kick
6. Duck under
punch round house mid section
7. Front push
kick
8. Inside
Knife hand block, grab arm round house to head
9. R outside
block Step
to side hook kick front leg
10. Outside
cresent block spinning cresent
11. Block
Grab arm pull in side kick to ribs
12. Cresent
kick block same leg side kick
13. Attention
getter round house low, round house high
14. Switch
stance step back front kick
15. Same as #
14 but round house
16. Grab leg,
punch to face
17. block
leg, spin hook
18. spin
hook, round house to face
19. grab leg,
grab hand, step behind, take down
20. block,
jump front kick
21. block,
rear leg front kick, spin outside crescent kick
22. step
back, front leg round house, spin side kick
23. step
back, block, 540 (tornado roundhouse kick)
24.
step back, jump back kick
25.
step 45, front leg outside crescent kick